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CoreWorks Pilates and Physiotherapy studio

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Treatments
Treatment

Physiotherapy

Our experienced registered physiotherapists use a mixture of traditional manual therapy and joint mobilizations to guide you through a clinically based primary healing process. If you are struggling with pain or dysfunction in one or more joints or muscles, that just does not seem to be going away on it’s own, consider an initial review by our physiotherapist. A detailed assessment will prov... Read More

Our experienced registered physiotherapists use a mixture of traditional manual therapy and joint mobilizations to guide you through a clinically based primary healing process. If you are struggling with pain or dysfunction in one or more joints or muscles, that just does not seem to be going away on it’s own, consider an initial review by our physiotherapist.

A detailed assessment will provide you with a provisional diagnosis and a plan for how to improve. If appropriate, Pilates exercises will be incorporated into the treatment by prescribing rehabilitative Pilates exercises that are then taught on the Pilates equipment.

Pilates Private

A one on one Pilates class. Reach your goals in this private Pilates session guided by one of our Pilates instructors. The focus and pace of the class is centered around your own individual needs.

Pilates Semi-Private

This is a Pilates class shared with one other person. Here you have less individual attention than a Pilates Private but you are still guided through your own personal Pilates program.

Pilates MAT

In this 50 minute full body workout, you will understand the fundamentals of Pilates and what it means to be MAT strong. No experience necessary. Not suitable for people with acute injuries.

Mayana Clugston

Christina Fairhurst

Amy Hampton

Jennifer Jackson MScPT

Tammy Moreau

Heather O'Donnell

Romtin Shaaban-Khamseh RPT

Romtin Shaaban-Khamseh, MPT, Specialized Honours BSc. Kin.

Registered Physiotherapist

Romtin graduated from Western University with a Master of Physical Therapy in 2015 and prior to that, from York University with a Bachelor of Science in Kinesiology. Over his years of studying health and working with his clients, Romtin has grown an appreciation for the holistic nature of human function and form. As such, he strives to restore balance throughout the body in order to optimize function. After a thorough assessment, Romtin uses a combination of therapeutic exercises, soft tissue and joint mobilizations, acupuncture/dry needling, and taping with the ultimate goal of getting his patients back to doing the things that are important to them. Romtin is a recent graduate of the ConnectTherapy™ Series- a whole-body assessment and treatment framework. The ConnectTherapy™ approach is designed to identify and address the areas of the body that are causing non-optimal movement and pain. When he’s not focusing on the health and wellbeing of his clients, Romtin likes to spend his time watching NBA basketball, exercising, and meditating.

Romtin Shaaban-Khamseh, MPT, Specialized Honours BSc. Kin. Registered Physiotherapist Romtin gr... Read More

Heather Tay

Shannon Walmsley

Shannon’s journey with movement began on the ice as a competitive figure skater and Skate Canada coach. While coaching, she pursued studies in Fitness Business and Kinesiology, becoming a certified personal trainer. Her passion for helping athletes move and recover led her to Toronto, where she worked with high-level athletes and later became a physiotherapist assistant. After breaking her back, Shannon faced a long and difficult recovery. When traditional methods weren’t enough, she turned to Pilates—breaking down each movement, rebuilding her strength, and eventually returning to the ice, the clinic, and even having her two children. This experience deepened her belief in movement as a tool for healing and inspired her to become a comprehensively trained Pilates instructor, ELDOA teacher, and stretch therapist. Shannon believes in the power of movement to restore strength, balance, and confidence. Her approach is thoughtful and intuitive, helping clients reconnect with their bodies in a way that feels natural and empowering. She encourages mindful movement, meeting each person where they are, and creating space for strength, ease, and longevity.

Shannon’s journey with movement began on the ice as a competitive figure skater and Skate Canada ... Read More

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Located at: 1109 Dundas Street East, Toronto
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Need Help? 6474792537 hello@yourcoreworks.com